What is Tai Chi?


Why Come?

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What People Say




Summer Park Tai Chi Practice










Welcome to Better Health Tai Chi Chuan

New Classes - on 3rd February 2015 – 10% discount on the day only


Classes for new and return participants/ student – discount available if enrolling on that day only! Don’t miss out on this great offer!

at 7.00 pm:

  • Tai Chi for Beginners
  • Tai Chi for Energy
  • Tai Chi for Arthritis
  • 24 Forms
  • Exploring the Depth of the 24 Forms

at 8.00 pm:

  • New and Depth of Chen style 36 Forms
  • Sun style 73 Forms

Come and join Dr Paul Lam and his friends on your journey to become more relaxed, improve your health and wellness.


Enrollments will be taken at 6.30 pm every Tuesday, starting 3rd of Feb 2015. The class will commence at 7 pm and run for one hour, anyone can join our class. We have experienced and caring instructors, one fee will entitle you to both classes. Click here for more information.



Combined 48 Forms: Tues 6:00 – 7:00pm

Chen 36 Forms: Tues 7:00 – 8:00pm


To find out what benefits you will gain by joining us, click on the video below. Better Health Tai Chi Chuan is a not-for-profit Organisation dedicated to empower people to improve health and wellness. Founded by Dr Paul Lam, it has been providing enjoyable classes to learn and grow through Tai Chi since 1984.


Virtual Instructional DVDs by Dr Paul Lam

You can use Dr Lam’s step by step learner friendly instructional DVDs – the next best thing to attending class. They are also very useful to help learning and progression in tai chi. For more information contact us  at Dr Lam’s production office or phone 02 95336511.

New Classes

From 3rd Feb 2015

6.30 for 7 pm Tues weekly, with discount and demonstration on the day. ring 9533 6511 for a brochure or Contact us.

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You are welcome to come to our classes to talk to us and our participants before 7 pm, Contact us for more information.


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Contact us or ring 9533 6511 for any inquiries.


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Read Better Health TCC’s newsletter and/or Dr Paul Lam’s newsletter.

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