Better Health Tai chi Chuan

 






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tai chi workshop

Better Health Tai Chi Chuan is a non profit organisation. It was founded in 1984 by Dr. Paul Lam and Scottie Potter for the purpose of teaching and promoting tai chi.

For: (click on the item below)

friendly instructors

Why learn from us?

  • Your one fee entitles you to attend all our classes. You will find learning with us easy and fun. Our friendly and helpful instructors and members will make you feel welcome. Instructors are accredited by the Australian Coaching Council.
  • We are a registered non-profit organisation, your fee will be used for the benefit of tai chi.

Our Goals:

  • Provide quality instructions to all levels of ability Motivate and assist all to reach their full potential in tai chi Encourage long term practice of tai chi to improve health Promote benefits of tai chi to the wider community Stay true to fundamental tai chi principles
  • Further develop the art of tai chi
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Tai Chi for Arthritis workshop in Sydney

Tai chi information, instructional DVDs, books and workshops by Dr Lam from Tai Chi Productions.

  • A full range of instructional tai chi DVDs, books and CDs produced by Dr Lam. >>more
    Ask Dr Lam
    any tai chi questions, click here.
    A forum to share your thoughts and experience with other tai chi enthusiasts, click here.
  • You can learn more about tai chi from a comprehensive range of tai chi articles, and free monthly newsletter.

CELEBRATING OUR 25 YEARS ANNIVERSARY >>more

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Welcome
We
aim to provide an enjoyable and supportive environment for all to learn and grow through tai chi.

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Dr Paul Lam at Wudangshan, the legendary original mountain of Tai chi
Dr Paul Lam,
Chief Instructor


Comments from our students:
 "I've had so much fun learning Tai Chi that the improvements in my core strength, balance and flexibility seemed to happen without any effort.  It's now a very enjoyable part of what I do."
John Gough

"Tai Chi came to my rescue!  I was stressed at work until someone suggested Tai Chi.  I can now chill out and have fun at the same time."
Ying-Ying Lee


Drs Lam, Cromb and Daniel

"Tai Chi helps me walk again! I had a broken leg with steel pin inserted and was limping badly 7 years ago, I have never looked back since I started Tai Chi. It has given me a new lease in life!"
Carole Grace

Copyright © 2007 Tai Chi Productions. All rights reserved.
Last updated: December 9, 2011