Better Health tai chi at the world tai chi day 2008

 










 

Better Health Tai Chi Chuan is a non profit organisation. It was founded in 1984 by Dr. Paul Lam and Scottie Potter for the purpose of teaching and promoting tai chi. It has established an excellent reputation both in Australia and overseas for the high standard of teaching and its effort to promote tai chi for health.

For more information click New Classes, Newsletter, Slide Show and World Tai Chi Day Photos.

Why learn from us?

  • Your one fee entitles you to attend all our classes.
  • You will find learning with us easy and fun. Our friendly and helpful instructors and members will make you feel welcome. Instructors are accredited by the Australian Coaching Council.
  • We are a registered non-profit organisation, your fee will be used for the benefit of tai chi.

Our Goals:

  • Provide quality instructions to all levels of ability Motivate and assist all to reach their full potential in tai chi Encourage long term practice of tai chi to improve health Promote benefits of tai chi to the wider community Stay true to fundamental tai chi principles
  • Further develop the art of tai chi
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Tai chi information, instructional DVDs, books and workshops by Dr Lam from Tai Chi Productions.

  • A full range of instructional tai chi DVDs, books and CDs produced by Dr Lam. >>more
    Ask Dr Lam
    any tai chi questions, click here.
    A forum to share your thoughts and experience with other tai chi enthusiasts, click here.
  • You can learn more about tai chi from a comprehensive range of tai chi articles, and free monthly newsletter.

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Welcome
We
aim to provide an enjoyable and supportive environment for all to learn and grow through tai chi.

To subscribe Dr Lam's newsletter

Dr Paul Lam welcominng you with a tai chi posture
Dr Paul Lam,
Chief Instructor


Comments from our students:
 "I've had so much fun learning Tai Chi that the improvements in my core strength, balance and flexibility seemed to happen without any effort.  It's now a very enjoyable part of what I do." John Gough"Tai Chi came to my rescue!  I was stressed at work until someone suggested Tai Chi.  I can now chill out and have fun at the same time." Ying-Ying LeeSybil Wong demonstrating Chen style with participant of the January tai chi workshop in sydney 2007

"Tai Chi helps me walk again! I had a broken leg with steel pin inserted and was limping badly 7 years ago, I have never looked back since I started Tai Chi. It has given me a new lease in life!" Carole Grace

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Last updated: 09/04/2007