Welcome to Better Health Tai Chi Chuan

New Classes - and Demonstration on 4th Feb 2014 – discount on the day

Come and join Dr Paul  Lam and his friends on your journey to become more relaxed, improve your health and wellness. New enrollment and free demonstration on the first class on the 4th Feb at 7 pm.  After that, we will accept enrollment at 6.30 for 7-8 pm weekly. Anyone can join the Tai Chi for Beginners (leads to the most popular 24 Forms) or Tai Chi for Energy class.  Click here for more information.


To find out what benefits you would gain by joining us, click on the video below. Better Health Tai Chi Chuan is a non-profit Organisation dedicated to empower people to improve health and wellness. Founded by Dr Paul Lam, it has been providing enjoyable classes to learn and grow through Tai Chi since 1984.

Park Practice 

Everyone is welcome to join Park Practice and meet Dr Paul Lam and his friends on Tuesday evenings 6.30 to 8.00 at Cars Park on the 14th and 21st of January 2014. Special welcome to our present and past members. Click here to see a photo.


Virtual Instructional DVDs by Dr Paul Lam

You can use Dr Lam’s step by step best selling instructional DVDs – the next best thing to attending class. They are also very useful to aim learning or progression in tai chi. For more information contact us  or phone 02 95336511.

New Classes

From 4th Feb 7 pm Tuesday weekly, ring 9533 6511 for a brochure or Contact us.

Fiona teaching a tai chi class at Better Health Tai Chi Chuan 2013


You are welcome to come to our free demonstration of new forms this year on the 4th Feb, 2014 at 7 pm, Contact us for more information.



Contact us or ring 9533 6511 for any inquiries.

serene and friends 2013s


Read Better Health TCC’s newsletter and/or Dr Paul Lam’s newsletter.