Welcome to Better Health Tai Chi Chuan
Free Park Practice:
Join us at Carss Park, anyone is welcome. On Tues 6.30 – 8.00 pm on 2nd, 9th & 16th Dec. 2014 and 13th & 20th Jan 2015 at Carwar Av, (Off Princes Highway), Blakehurst. Drive to the very end car park and we are down on the grass near the swimming area. It is a gorgeous location for practicing Tai Chi. Quiet lapping water, jumping fish, birds singing, a peaceful atmosphere and beautiful at sunset!
New Classes - on 3rd February 2015 – discount on the day
Classes for new and return participants/ student – discount available if enrolling on that day only! Don’t miss out on this great offer!
at 7.00 pm:
- Tai Chi for Beginners
- Tai Chi for Energy
- Tai Chi for Arthritis
- 24 Forms
- Exploring the Depth of the 24 Forms
at 8.00 pm:
- New and Depth of Chen style 36 Forms
- Sun style 73 Forms
Come and join Dr Paul Lam and his friends on your journey to become more relaxed, improve your health and wellness.
Enrollments will be taken at 6.30 pm every Tuesday, starting 3rd of Feb 2015. The class will commence at 7 pm and run for one hour, anyone can join our class. We have experienced and caring instructors, one fee will entitle you to both classes. Click here for more information.
Combined 48 Forms: Tues 6:00 – 7:00pm
Chen 36 Forms: Tues 7:00 – 8:00pm
To find out what benefits you will gain by joining us, click on the video below. Better Health Tai Chi Chuan is a not-for-profit Organisation dedicated to empower people to improve health and wellness. Founded by Dr Paul Lam, it has been providing enjoyable classes to learn and grow through Tai Chi since 1984.
Virtual Instructional DVDs by Dr Paul Lam
You can use Dr Lam’s step by step learner friendly instructional DVDs – the next best thing to attending class. They are also very useful to help learning and progression in tai chi. For more information contact us at Dr Lam’s production office or phone 02 95336511.
From 3rd Feb 2015 7 pm Tuesday weekly, ring 9533 6511 for a brochure or Contact us.
You are welcome to come to our classes to talk to us and our participants before 7 pm, Contact us for more information.
Contact us or ring 9533 6511 for any inquiries.