Dr Janet Cromb teaching tai chi at the January 2007 Sydney tai chi workshop

Dr Lam at the great wall Dec 2006

Sybil Wong demonstrating Chen style with participant of the January tai chi workshop in sydney 2007

Classes 2010
From February to December 2010

Kingsgrove North High School
St Alban Road, Kingsgrove, 2208.
(Vehicle entrance parking area through Richland Street)
.
Tuesday: 7.00 - 8.00 pm and 8.00 - 9.00 pm
Any Tuesday evenings between Feb - Oct, 6.30 pm for enrolments.

Thurs: 7.30 pm (free revision class for current students only).

  • For enquiries of enrolment please contact us
  • Click for Classes available on Tuesday nights
  • Fees:

First lesson - FREE trial
$80 - per term of 2 months
$65 - Spouse of enrolled member
$55 - concession (pensioners, seniors and students)Save 20% - join for one year, available only at beginning of the year
$320/concession $220 - for one year
Money-back guarantee within 1 month of enrolment.

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What type of tai chi do we teach?

You can learn Dr Lam's Tai Chi for Health programs. Scientific studies have proven the programs are safe and effective. We also teach many other forms and style of tai chi, most sets are standardised by the Chinese National Sports committee, including:

  • Tai Chi for Beginners designed by Dr Paul Lam's team
  • Tai Chi for Arthritis by Dr Paul Lam - supported by Arthritis foundation worldwide
  • The 24 Forms, the world's most popular Tai Chi Forms, suitable for almost anyone.
  • Exploring the depth of the 24 Forms
  • The Combined 42 Forms, containing all essential principles of the 4 major styles.
  • The Combined 48 Forms
  • The Yang Style 40 Forms
  • Chen style 36 Forms
  • Sun style 73 Forms

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What are the classes during 2010?
Our class are generally small to provide participants with individualised tuition:

7 - 8 pmsome of the instructors from Better Health

  • Tai Chi for Beginners
  • Tai Chi for Arthritis
  • 24 Forms
  • Exploring the Depth of 24 Forms
  • Sun style 73 Forms

8pm

  • The Combined 42 Forms
  • Yang Style 40 Forms
  • Chen 36 Forms
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Annual Demonstration

demonstration at the St George Community Fair 2009

Time: 7th February 2010 at 2:00 - 4:00 pm
Venue: Kingsgrove North High School
St Alban Road, Kingsgrove, 2208.
(Vehicle entrance parking area through Richland Street)

PROGRAM
Demonstration will be done by students and instructors.

Tai Chi for Arthritis
Supported by Arthritis Foundations of Australia, this program was designed by Dr Paul Lam and his medical and Tai Chi colleagues. It is easy and safe to learn, shown by medical studies to improve quality of life, relieve pain and reduce the risk of falls. Based on Sun style this set is specially effective at healing and cultivating vital energy.
Indria, John and friends

The 24 Forms
Suitable for people of almost any level of physical fitness and age, this set is the world's most popular Tai Chi Forms. Based on the Yang Style, it is gentle and graceful.
Pat and friends

The Combined 42 Forms
The set contains the essential characteristics and the techniques of the Yang, Chen, Wu and Sun styles of Tai Chi. It is well-balanced, enjoyable to practise and is adopted by most competitions.
Angela and friends

INTERVAL - LIGHT REFRESHMENTS PROVIDED

Sun Style 73 Forms
Sun style Tai Chi contains unique and powerful Qigong (life energy) ideal for self-growth and healing. It is easier to learn and has great depth to be explored for a lifetime.
Fiona and friends

Chen Style 36 Forms
This is a more challenging set and is a good way to expand skills for advanced practitioners. Derived from the classic 83 form routine, it contains force delivering movements and much spiral force.
Janet and friendsdemonstration at St George Fair

The Yang Style 40 Forms
The Yang Style 40 Forms
Condensed from the classical 108 Yang style Tai Chi, it contains all the essential techniques and principles of the style . It is well-balanced and enjoyable to practise.
Carol and friends

The Combined 42 Forms Sword
Created to complement the 36 Fist Forms, the sword is a powerful extension of the Tai Chi principles.
Dr Paul Lam

DEMONSTRATION DAY ONLY

  • Discount to join classes
  • Discount for Instructional DVDs, music CD and books by Dr Paul Lam

Credit cards accepted, money-back guarantee.

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Slide Show

Dr Paul Lam shares his tai chi journey around the world with friends and colleagues from Better Health Tai Chi Chuan, click here to see the slide show.

 

Copyright © 2007 Tai Chi Productions. All rights reserved.
Last updated: July 7, 2010